Nothing says Spring to me more than the bright zest of lemons. I walked into our grocery store and these bright yellow lemons caught my eye. My first thought was lemon bars. I love the bright fresh taste of lemons, … Continue reading
What is a vegetarian? We have this talk a lot in my house. My daughter is a self-proclaimedĀ vegetarian. I think that is her way of getting out of eating her dinner š When someone says they are a vegetarian I … Continue reading
Our spring break is over so we are getting back to our regular routine. I love the spring, new growth, fresh colors and lots of veggies growing in the garden š Strawberries are one of my favorite spring fruits. When … Continue reading
Chocolate DarkĀ chocolateĀ contains phytochemicals that may aid in the prevention of heart disease.Ā Ā When looking for darkĀ chocolate, read the label to make sure that cacao is the first ingredient on the list rather than sugar. Chocolate is considered a functional food ingredient.Ā Ā Cocoa … Continue reading
I have been trying to add more meatless meals into our week. It is always nice to add a new meal without any complaints, so I thought a veggie pizza would be a good one to try š Ā The kids … Continue reading
I find that some foods I just can’t eat by themselves…cottage cheese is one of those. Ā Let me backtrack….my husband normally does not like to go food shopping with me, which is perfectly fine with me. I set out with … Continue reading
Just about every site I’ve seen in the last week has Whole Foods in their headlines. Recently,Ā Whole Foods would require labeling of GMO foods by 2018. So, what are GMOs? They are genetically modified organisms (GMO) that has been genetically … Continue reading
Clean & Green Nutrition 
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