Blueberries

blueberries

Lately it seems that I am obsessed with blueberries. Seriously what is not to love? Wonderfully sweet small deep blue ball of goodness. These little blueberries are loaded with antioxidants. Antioxidants…the more the merrier! Who doesn’t want to fight aging and cancer. Blueberries provide Vitamins A and C, along with fiber for 80 calories per cup. So eat them up!

IMG_0525

Blueberry Smoothie

 1 cup Almond Milk

 1 cup Blueberries (fresh or frozen)

 4 oz Greek Yogurt (plain or blueberry)

 1 1/2 cup ice

Add all ingredients into blender and blend until smooth. Enjoy!

Advertisements

2 thoughts on “Blueberries

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s