Types of Vegetarians

What is a vegetarian? We have this talk a lot in my house. My daughter is a self-proclaimedĀ vegetarian. I think that is her way of getting out of eating her dinner šŸ™‚ When someone says they are a vegetarian I … Continue reading

Chocolate, Is it Good for You?

Chocolate DarkĀ chocolateĀ contains phytochemicals that may aid in the prevention of heart disease.Ā Ā When looking for darkĀ chocolate, read the label to make sure that cacao is the first ingredient on the list rather than sugar. Chocolate is considered a functional food ingredient.Ā Ā Cocoa … Continue reading

Red White and Spinach Pizza

I have been trying to add more meatless meals into our week. It is always nice to add a new meal without any complaints, so I thought a veggie pizza would be a good one to try šŸ˜€ Ā The kids … Continue reading

Strawberries and Cream Cheesecake Pancakes

I find that some foods I just can’t eat by themselves…cottage cheese is one of those. Ā Let me backtrack….my husband normally does not like to go food shopping with me, which is perfectly fine with me. I set out with … Continue reading

Black Bean Cakes with Mango Salsa

I consider myself a sensory eater. Food has to look, smell and taste good for me to want to eat it. I have a serious issue with the way certain things smell. I stopped eating beef and eggs because of … Continue reading

Hoisin Chicken and Vegetable Stir-fry

I love a meal that is full of nutrients! Stir fry is one meal that is easy to load with lots of great vegetables. All those bright colors just yell…I’m good for you! šŸ˜€ I love to make this stir-fry … Continue reading