Nothing says Spring to me more than the bright zest of lemons. I walked into our grocery store and these bright yellow lemons caught my eye. My first thought was lemon bars. I love the bright fresh taste of lemons, … Continue reading
I find that some foods I just can’t eat by themselves…cottage cheese is one of those. Let me backtrack….my husband normally does not like to go food shopping with me, which is perfectly fine with me. I set out with … Continue reading
Cold weather comes in and I start thinking what type of soup can I make. Soup is my ultimate winter comfort food. Making soup always reminds me of my mother. It doesn’t get super cold in Texas, but when the … Continue reading
I love the dark green leafy look and the great nutrition kale has to offer. However, my first thought when I took a bite of raw kale was cabbage. In its raw state it taste like cabbage, which makes sense … Continue reading
We always hear about the health benefits of consuming whole grains. All for good reason…study after study shows that people who regularly consume whole grains have lower risks of heart disease, stroke, type 2 diabetes and colorectal cancer. Whole grains … Continue reading
You know when you move to a new town and you can’t find your favorite foods…well lately that has been the source of my frustration. I have certain meals that I like to prepare but am having a heck of … Continue reading
Everything worth having doesn’t come easy. Workout regularly and eat clean and the results will follow.