Red White and Spinach Pizza

I have been trying to add more meatless meals into our week. It is always nice to add a new meal without any complaints, so I thought a veggie pizza would be a good one to try 😀  The kids … Continue reading

Strawberries and Cream Cheesecake Pancakes

I find that some foods I just can’t eat by themselves…cottage cheese is one of those.  Let me backtrack….my husband normally does not like to go food shopping with me, which is perfectly fine with me. I set out with … Continue reading

Black Bean Cakes with Mango Salsa

I consider myself a sensory eater. Food has to look, smell and taste good for me to want to eat it. I have a serious issue with the way certain things smell. I stopped eating beef and eggs because of … Continue reading

Parmesan Quinoa and Kale

I can’t start off this month without giving a nod to National Nutrition Month®. Every year the Academy of Nutrition and Dietetics presents an education campaign to draw attention to making good food choices. This year their education campaign is … Continue reading

Butternut Squash Spinach Salad

Butternut Squash Spinach Salad

Salads are wonderful, with so many different combinations, you could make a different salad everyday. This salad would make for a great meatless monday meal 😀  It is loaded with great nutrients. Walnuts Walnuts are the only nut that provides … Continue reading

Hearty Vegetable Minestrone

Hearty Vegetable Minestrone

Cold weather comes in and I start thinking what type of soup can I make.  Soup is my ultimate winter comfort food. Making soup always reminds me of my mother. It doesn’t get super cold in Texas, but when the … Continue reading